Welcome to Compassionate Accompaniment CIC, a self care educational service helping to create life practices of compassionate self care. The Share Our Table Gatherings as a way of coming together in the spirit of compassion for ourselves and our communities. Caring for ourselves helps us to care for the world. 

We’ll be talking about:

How and why Compassionate Accompaniment was created.

Why compassionate self care is important. 

Practical ways we can bring this into our life.

How caring for ourselves helps us to care for the world.

Compassionate Accompaniment Workshops: creating life practices that embrace compassionate, sustainable self-care 

This workshop offers a space for you to explore ways to cultivate compassionate self care within your life.

Lived experience, what does this mean? When we allow ourselves to be internally aware we become embodied in the moment. There is no need to search for anything, we need only to be where we are...now. experiencing things as they are without judgement, without reasoning. Our relationship to our muscles, bones, inner organs, joints, the universe abiding within us is ever changing. Moment to moment we can choose to tune into our body and develop our sensory awareness.