What is Somatic Movement Education (SME)? The greek word 'soma' means, 'the living body' or 'the body experienced from within'. SME encourages body-mind integration through movement awareness and experiential body practices that promote self education. This is a transformational learning process that can include breath, touch, sound, imagery.
"As a beginner to Qi Gong I find Misty’s genuine warmth and enthusiasm very reassuring. She has a lovely way of helping everybody to feel welcome. I value the gentle pace of her teaching combined with the way she gives us images to go with each of the movements. I especially appreciate her experience with the 'inner work' that can be accessed through slow, mindful movements."